Currently there are 15 methods of contraception that are available on the NHS, the table below explains a little about each to help you decide which method might work best for you.
For more in-depth information visit the NHS Contraception guide
Contraception Method | Effectiveness if used Correctly | When and how often to use |
---|---|---|
Male Condoms
![]() |
98% |
Every time you have sex
Visit our Condoms information or instruction page for more information. |
Female Condoms
![]() |
95% |
Every time you have sex
Visit our Condoms information page for more information. |
Contraceptive Injection
![]() |
99% | Renewed every 8 or 12 weeks depending on the type |
Contraceptive Implant | 99% | Lasts up to three years |
Intrauterine Device or IUD
![]() |
99% | Up to five years |
Intrauterine System or IUS
![]() |
99% | Up to five years |
Male Sterilisation (Vasectomy)
![]() |
99% | Permanent |
Female Sterilisation
![]() |
99% | Permanent |
Contraceptive Patch
![]() |
99% | Renewed each week for three weeks in every month |
Vaginal Ring
![]() |
99% | Renewed once a month |
Combined Pill
![]() |
99% | Taken every day for three weeks out of every month |
Progestogen-only Pill | 99% | Taken every day |
Diaphragm with spermicide
![]() |
92-96% | Used with spermicide every time you have sex |
Cap with spermicide
![]() |
92-96% | Used with spermicide every time you have sex |
Natural Family Planning
![]() |
99% if used according to teaching methods | Operates on a monthly basis |